Self Contemplation
From Carefree to a Mindful Path (Cont.) Creating collage-drawings gave me some closure. A new chapter of my life began. Experiencing birth and death simultaneously had morphed my sensibility. I started to meditate when I was teaching at the University of Pittsburgh and began writing daily in a journal after my 50th birthday. I’ve described what, why and how of these two disciplines in my latest work, Unblock Your Creative Flow: 12 Months of Mindfulness for Writers and Artists. (Published April 2023). In time, I was able to link what was going on outside me with what was going inside. The daily practice helped me integrate my body, heart and mind with the spirit which I called my Authentic Self. I was on my path to become whole. Curiosity about human condition of...
Read More