Meditation Archives - Page 3 of 18 - Madhu Bazaz Wangu
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Meditation

Thich Nhat Hanh (1926-2022)

Posted on January 22, 2022
in Meditation
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Obeisance to the Zen Master Thich Nhat Hanh (1926-2022) whom I consider as one of my spiritual teachers. His works introduced me to mindful walking, mindful thinking and how to live mindfully in my day to day life. What better way to pay my deepest admiration and reverence than with his own words. Thay On Death"Even when the cloud is not there, it continues as snow or rain. It is impossible for the cloud to die. It can become rain or ice, but it cannot become nothing. The cloud does not need to have a soul in order to continue. There’s no beginning and no end. I will never die. There will be a dissolution of this body, but that does not mean my death.I will continue, always." Excerpts from the...

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Happy New Year

Happy New Year 2022

Posted on January 2, 2022
in Meditation
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Happy and Healthy New Year! May these Navreh Thaals (Plates to welcome the New Year) from our and our daughters' homes usher good look and shower you and your families with delight, wonder and joy!   The plates (thaals) show traditional ingredients of bowls of milk and yogurt, sugar and salt, fresh and dry fruit, book and notebook, pen and pencil, gold jewelry and a mirror. The items are placed over uncooked rice. Modern items added are red chili, pods of tamarind or similar items. At the end of the day each ingredient is transferred back to their containers to bless the household and its dwellers. Rice symbolizes sustenance and gold abundance. The transformative process of milk turning into yogurt signifies skill, method, duration and patience it requires for a task to begin, jell,...

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Hopeful, Healthier, Cheerful 2021!

Posted on January 2, 2021
in Meditation
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Happy and Healthy New Year to Our Family and Friends with these Navreh Thaals (Kashmiri Ritual) from Manoj and me and our daughters, Srimal and Zoon! The plates (thaals) show bowls of milk and yogurt, sweets and salt, fresh and dry fruit, book and notebook, pen and pencil, gold jewelry and a mirror. The items are placed over uncooked rice. Other items may include red chili, pods of tamarind or similar items. At the end of the day each ingredient is transferred back to their containers. (This year Zoon included “pink flowers for those we lost and vaccine card for those still here and those whom we can save.”) Rice symbolizes sustenance and gold abundance. The transformative process of milk turning into yogurt signifies skill, method, duration and patience it requires for a task to begin, jell,...

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A Welcome Note

Posted on August 27, 2020
in Meditation
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Welcome to Our Website! Breathe deeply and feel comfortable. This is our spiritual space, our power spot. Breathe slowly and consciously and feel at home.  I have met some of you here and many more at Online Mindful Writers Group (OMWG). If you are not familiar with our Online Group please click the OMWG button, “Visit and Join” at the top of the Home Page and get redirected to the Group.  We have been together for several years now exchanging ideas, sharing life experiences and giving and receiving encouragement and insights. Let’s continue our journey of self-discovery, of connecting with the Authentic Self and harnessing the miraculous energies that dwell within each one of us. Please remember to sign up at the end of this page to be updated on new blog posts and...

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Some Musings and A Contemplative Walk

Posted on October 24, 2019
in Being in Nature, Meditation
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Good Morning!We all have experienced acts of love, compassion and humility amidst the current confusing, divisive, devious and callous socio-cultural environment. Here are three of my experiences:One August morning in West Virginia my husband and I went on a four-hour scenic train ride. We sat near a window on a table for four where we were introduced to a young couple. Together we took pleasure in the scenery, chatted, laughed and ate. It was Maryanne and Bernie’s fifteenth wedding anniversary. They were planning to celebrate it with dinner at an expensive restaurant that evening.For dinner we went to a place with the view of the mountains. The wine and the food were delicious. When it was time for us to pay the bill, the waitress said it had already been...

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The Last Suttee on Sale!

Posted on July 20, 2019
in Being in Nature, Meditation
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Four times award winning novel, THE LAST SUTTEE is on sale for $1:00 until 31st July at: https://www.smashwords.com/books/view/741193 AWARDS: Finalist, Multicultural Fiction, Book Excellence Award, 2019.Best in Multicultural Fiction, TAZ, 2018. Honorable Mention, Mainstream/Literary Fiction, Writer's Digest Awards, 2018.Honorable Mention, Mythology/Spirituality, Readers Favorite Awards, 2018. ...

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Kathleen George: July Guest of Honor

Posted on July 15, 2019
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I am delighted to welcome Kathleen George as our July Guest-of-Honor. Kathleen’s daily practice couldn’t be more different than mine! What she has common with me, and with us all our love for the English language. Welcome Kathleen! Kathleen George is a professor of theatre and writing at the University of Pittsburgh. She is the author of the acclaimed novels Taken, Fallen, Afterimage, The Odds (nominated for an Edgar award for best novel by the Mystery Writers of America). She has also authored Hideout, Simple, and A Measure of Blood. All these procedural thrillers are set in Pittsburgh. Also, in 2014 the University of Pittsburgh Press released The Johnstown Girls,her novel about the Johnstown Flood, and in 2018 a novel about Lena Horne and jazz, The Blues Walked In.  Kathleen is the editor of Pittsburgh Noir, a collection...

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Sudha Balagopal: June Guest of Honor

Posted on July 6, 2019
in Meditation
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Sudha Balagopal is both, a fiction writer and a yoga teacher/practitioner. Her writing shapes the yoga instruction and her yoga practice hones her writing. In many ways the two disciplines are intertwined since they both involve drawing inward.  She is the author of a novel, A New Dawn, and two short story collections. For the past three years her focus has shifted to flash fiction. In that time, she has had over three dozen flash pieces published in various journals worldwide. Her flash has been nominated for the Pushcart Prize and Best Small Fictions, and is listed in the Wigleaf Top 50, 2019. She won the Soul Making Contest in the flash category for 2017. More at https://sudhabalagopal.com Good morning, everyone! It is an honor and a privilege to be with all you...

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May Guest-of-Honor

Posted on May 13, 2019
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Lisa Diane Kastner @lisadkastner, a former president of Pennwriters, founder of Running Wild Writers Community, and current founder and executive editor of Running Wild Press, is my Guest-of-Honor today at: https://www.facebook.com/groups/706933849506291/?source=create_flow ...

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Nancy Springer: April Guest of Honor

Posted on April 27, 2019
in Being in Nature, Meditation
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Nancy Springer was my Guest of Honor Online Mindful Writers Group at https://www.facebook.com/groups/706933849506291/?source=create_flow Nancy Springer is a lifelong professional fiction writer who has passed the fifty-book milestone, having written that many novels in genres including mythic fantasy, contemporary fiction, magical realism, and mystery.  She has collected starred reviews and other honors until it is no use mentioning them anymore, except maybe for those two Edgars from the Mystery Writers of America. Her latest release is “GrandGhost,” women’s literature with a paranormal twist. But her most popular works, no contest, are a series of short novels about Enola Holmes, Sherlock Holmes’ younger sister. Beginning with THE CASE OF THE MISSING MARQUESS, these six books have been optioned in a major film deal by Legendary Productions.  Emmy-nominated young actress Millie Bobby Brown will star in...

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