Tuesday, February 25, 2025
Just as plants have the capacity to bring scented flowers to life, as black rock can crystalize into a glittering diamond, and as an egg can grow to become a captivating dancing peacock, you too can transcend into an Authentic Self. When you are fully present in the now, when you are embodied, whole and grounded, you are at your truest self. Let the intelligence of your body, your mind and the emotions of your heart inform you, awaken you, and guide you days. How can you do this? How can we become true to yourself? How can you get linked to your Authentic Self? By practicing journaling, breathing exercises and meditation. These practices will remove the masks you tend to put on to be someone you are not. Be present as you are....
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