Tuesday, December 23, 2025

Tuesday, December 23, 2025

The spiritual space that we’ve created here together is as safe and secure as the Sacred Power Spot where you sit at home to practice. The practice creates a presence that grounds us for a day in a meaningful way. After meditation and journaling an energy stirs that comes alive as we practice and spreads through the rest of our day. Freely expressing our thoughts and feelings is like prying open an oyster and discovering a pearl within. When you journal do you feel a pearl of kindness and wisdom in your heart-mind?

Jot down anything that may be obstructing the pearl within. In Buddhism it is said that our intention is at the tip of our every action. Repeat to yourself your intention to practice meditation; the intention to journal; the intention to walk, to read, to create for as many days as you can manage. The sincerity of your intentions is the key. Implementing it turns into success so that if you continue practicing for another year your days would turn out to be even calmer, richer and more energized.  

There is power in discovering a genuine practice. There is power in mutual learning and teaching. There is power in the five disciplines of Writing Meditation Practice. You experience the thrill of being yourself. Now is the time to ask bold questions that you have hesitated to ask before and listen to the answers from your Authentic Self. Who are you? What is your true passion for life? How close do you feel closer to your Authentic Self? If something wonderful hasn’t happened yet, with practice it is bound to happen.

Wishing you all happy holidays and another awe-filled, wonderous, fearless and productive journey of twelve months.