#Writing Meditation Practice Archives - Madhu Bazaz Wangu
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#Writing Meditation Practice Tag

Matters of Mindfulness and More

Matters of Mindfulness, Mindful Writers Groups and More (Cont.) At the end of October, we are moving from Wexford, Pennsylvania to Ashburn, Virginia to be closer to our daughter. Never has mindfulness been more helpful to me than it is now. Moving to a new home from the one where you have lived for thirty years is believed to be a traumatic experience as traumatic as death of a loved one, divorce, major illness or job loss. The in-between period can overwhelm you, bring you down or depress you. But with mindfulness as my tool I’m going through such a negative experience with self-awareness and loving attention to the tasks at hand. And to my own surprise I feel no stress, regrets or nostalgia midst all this emotional disarray. Remember me, the one...

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Meditating Buddha as the Healer

The Buddha Image

The Buddha's images we are familiar with do not represent the historic prince Siddhartha who after his enlightenment became known as Gautama Buddha. They are symbolic representation of the great teacher. At the age of 29, legend says, Siddhartha left his expansive palace for the first time. Walking through the town with his charioteer, Channa he saw an old man, a sick man, a corpse being carried to the cremation ground and a monk under a tree in meditation. He asked Channa to explain what was wrong with the people he had seen and who was only healthy man in saffron color robes. The charioteer truthfully explained the sights. The price was traumatized and right away decided to follow the way of the monk. As the price he had long hair,...

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Your Hero/Heroine’s Journey

By writing 250-500 words each morning, in a public forum, you can experience a hero’s journey.Here’s how it works:1. You, as a writer are merrily going on your daily routine. (Ordinary World)2. An invitation arrives to be a guest host at Online Mindful Writers Group (OMWG). (Call for adventure)3. You don’t want to do it. It makes you feel nervous and uncomfortable. You don’t trust you have time to do it or are worthy of the task. (Refusal of the call)4. An inner voice (or an outer mentor) tugs, you can do it!5. Hesitatingly you agree. (Crossing the threshold)6. Thoughts race in your mind, which topic would I choose. As you write a rough draft your hand trembles. (Tests)7. The golden thread of the Writing Meditation Practice guides you. (Allies)...

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Invitation to Host OMWG 2023

Dear Writers, Would you like to join Mindful Writers and Poets who plan to host Online Mindful Writers Group at https://tinyurl.com/MindfulWriters in 2023? ONLY THREE SPOTS LEFT: Jennifer D. Diamond January Deborah Catanese February Denise Weaver March Donna Lucas April Lorraine Bonzelet May Madhu Bazaz Wangu June Mike Morley July August September Fritze Roberts October November Amy Baverso December As there are only three spaces left, pick one of the remaining months before it is too late. Let me know by commenting below or massage me. I asked the 2022 hosts, “In what way has hosting OMWG been beneficial to you? Here are some of the responses: Deborah Catanese:I find writing for OMWG of like-minded writers to be expansive in that it makes me strive for excellence, soothing in that giving to this group always results in returned support and incentive, and satisfaction in knowing I...

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Honored Guest Hosts Finalized

I am delighted to share the complete list of the honored guest-hosts (writers, artists, poets, film makers, editors) who are leading OMWG in 2022! Jennifer D. Diamond (January) Deborah Catanese (February) Lorraine Bonzelet (March) Gloria Muhly Baer Bostic (April) Stephanie Keyes (May) Lisa Hering (June) Shahrukh Husain (July) Madhu Bazaz Wangu (August) Hilary Hauck (September) Wende Dikec (October) Jennifer D. Diamond (November) Fritze Roberts (December) 2022 will the most fascinating year to date. If you are interested in leading the group for a month in 2023 please email or message me. Thank you so much in advance! With love, Madhu ...

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Guest This Week: Rudri Bhatt Patel

At the Online Mindful Writers Group (OMWG) Page, I invite a new guest-of-honor every week. This week's guest is the co-founder and editor of The Sunlight Press. To read her daily posts go to the Home Page on this website and click the middle button, "Visit and Join." Here is her bio: Rudri Bhatt Patel is a lawyer turned writer and editor. Prior to attending law school, she graduated with an MA in English with an emphasis in creative writing. She is the co-founder and editor of the literary journal, The Sunlight Press, and on staff at Literary Mama and her work has appeared in Pidgeonholes, Milk Candy Review, The Washington Post, Business Insider, Saveur, DAME, Brain, Child Magazine, ESPN,  Mothers Always Write,  Phoenix New Times and elsewhere. She is currently working on...

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Some Musings and A Contemplative Walk

Good Morning!We all have experienced acts of love, compassion and humility amidst the current confusing, divisive, devious and callous socio-cultural environment. Here are three of my experiences:One August morning in West Virginia my husband and I went on a four-hour scenic train ride. We sat near a window on a table for four where we were introduced to a young couple. Together we took pleasure in the scenery, chatted, laughed and ate. It was Maryanne and Bernie’s fifteenth wedding anniversary. They were planning to celebrate it with dinner at an expensive restaurant that evening.For dinner we went to a place with the view of the mountains. The wine and the food were delicious. When it was time for us to pay the bill, the waitress said it had already been...

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Sudha Balagopal: June Guest of Honor

Sudha Balagopal is both, a fiction writer and a yoga teacher/practitioner. Her writing shapes the yoga instruction and her yoga practice hones her writing. In many ways the two disciplines are intertwined since they both involve drawing inward.  She is the author of a novel, A New Dawn, and two short story collections. For the past three years her focus has shifted to flash fiction. In that time, she has had over three dozen flash pieces published in various journals worldwide. Her flash has been nominated for the Pushcart Prize and Best Small Fictions, and is listed in the Wigleaf Top 50, 2019. She won the Soul Making Contest in the flash category for 2017. More at https://sudhabalagopal.com Good morning, everyone! It is an honor and a privilege to be with all you...

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