Mindfulness and Travealing Archives - Page 2 of 2 - Madhu Bazaz Wangu
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Mindfulness and Travealing

Tuesday, August 12, 2025

Posted on August 11, 2025
in Being in Nature, Meditation & Journaling at Ashby Ponds, Mindfulness and Travealing, Travel, Well Being
2 Comments

While trekking in Sedona, my fleeting thoughts subsided amidst the fiery, awesome, sacred red rock mountains. That other worldly breathtaking natural beauty seemed to have sacred power and spiritual significance. I breathed in the sage-scented mesas and walked on orange-dusted pathways. The sun scorched my skin and frequently made me close my eyes. My deeper Self awakened to coalesce with the Universe. The magnificent Cathedral and Bell Rocks mesmerized… thecliffs, mesas, and fringes of juniper forests set against searing blue sky was singularly impressive. Taking our fill we continued our journey toward Grand Canyon, arriving at our cottage late at night. Next morning we rose early and realized that the cottage was only a few hundred feet from the view of the Grand Canyon. Hot cups of coffee warmed our hands as we took satisfying...

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Tuesday, July 29, 2025

Posted on July 28, 2025
in Mindfulness and Travealing
4 Comments

Traveling within the country or internationally is supposed to open the closed windows of our mind. As seekers on spiritual path we need clear mind and open heart to see, connect and understand the people different from us.  When we travel Our vision becomes more expansive, our lives are enriched, and new connections make us realize that the divine gem in the lotus of our heart is in each and every human being—irrespective of their race, religion, color or gender. I’ve had numerous such experiences that I’ll share with you in the Month 8, “Mindfulness and Travel.” Here’s one: I occasionally accompanied my husband on business trips. A bit nervous about walking alone around in a new city, I would stay back to write. But the thought of adventuring on foot would...

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