What to Expect from WMM
By now, some of you may be wondering if it would be worthwhile to practice weekly Writing Meditation Method (WMM). Questions such as, what would I accomplish by doing this? Are 15 minutes of meditation and 15 minutes of journaling going to change my life? Would this practice improve my writing or my profession? Help me complete the project I am currently working on? The answer to those questions is, Yes, yes and yes! The reason I am sharing WMM with you is because it has positively affected all aspects of my life. Looking back, I am amazed how naïve I was about the tremendous power of these practices. I was introduced to each one—meditation, journaling, writing—intellectually. After a long period of trial and error the practices balanced beautifully and integrated...
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