#Mindfulness Archives - Madhu Bazaz Wangu
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#Mindfulness Tag

Day 317, Sunday, November 17, 2024

Reflections Inspiration Approach your life as if you were watching an autobiographical movie. Live in the present. Make each day count. Fear of one thing or another will show its head, but when you are present here-now you realize there is no immediate danger. Yes, there is so much not under your control. But there is so much that is. So learn to live courageously. One of the major benefits of mindful practices is that they disclose secrets of eternity, universality, and a higher self within you. The sense of “I Am. I’m more than my physical body” infuses fearlessness in you. A creative and spiritual path allows you to experience “flow.” When in the middle of that flow, you feel your best and do your best. You chattering ego goes quiet. Clock time falls...

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